Banana & Choc Chip Muesli Bars - Make Your Own

Make your own banana and chocolate chip muesli bars
I have to admit I do like to snack and chocolate is my weakness, if you are like me and are looking for healthy snacks but to help with the chocolate craving give these easy to make Banana and Chocolate Chip Muesli Cereal Bars a go. These bars are also a way to use up bananas you might have thrown away because their skins went a little brown or they got a bit bruised.

To make your muesli bars you will need:

* Three bananas
* 2 cups of rolled oats
* One cup of apple juice
* One cup of raisins or sultanas
* 1/2 cup dark chocolate chips
* 3 tablsepoons of sunflower seeds

And this is how you make your yummy snack:

*Mash two bananas in a bowl with a fork then add another banana which has been chopped into small pieces,

*Add to the bowl two cups of rolled oats, one cup of apple juice and one cup of raisins (or sultanas if you prefer)

*Mix the ingredients together well and then add the 1/2 cup of dark chocolate chips and the 3 tablespoons of sunflower seeds.

*Line a baking in with baking parchment and spread the mixture to about 2cm thick.

*Baked in the oven for 15-20 mins on 180C/Gas4

*Once cooled, remove from the tin and cut into the desired size bar and store in an air tight container. I usually cut them into 2" squares.

When I have made these cereal bars I find they need to be eaten within a week because of the banana in the mixture. If you had school children these would be a great snack to whip up ready for their lunch boxes the following day.


Friday, 27 September 2013 | 0 Comments

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