If you ever find you dont have time for breakfast or want a healthy snack, its good to make up a batch of these bars.

You will need:

• 2 bananas,
• Unpeeled pear,
• 2 cups (standard mug) of rolled oats,
• 1 cup of cranberry juice,
• 1/2 cup raisins,
• 1/2 cup dried cranberries,
• 1 cup flaked almonds

You need to:

• Pre heat the oven to 180C / Gas4
  
• Mash the bananas and chop the pear and mix together,
• Add the oats, raisins and cranberry juice and mix,
• Add the dried cranberries and flaked almonds
  
• Mox together well then spread about 2cm thick on a baking sheet
• Bake for 15-20 mins